Aasta Target freestanding punch bag is a popular piece of equipment for many types of training, whether it? S boxing, MMA, or even regular cardio or aerobic workouts for conditioning, improved hand-eye coordination and general physical fitness.The bag has a large kicking and punching surface as well as a sturdy, stable base that allows you to strike consistently and confidently without it moving or needing to be readjusted. Self-standing punching bags are excellent replacement for Hanging Punching bags. Free standing Punch bags can easily be assembled or disassembled if need to.
They come in secure packaging of two boxes with all the necessary screws and tools to assemble with instructions. Includes 12 strong suction cups beneath to stop base movement. Suction cups on a clean and smooth floor will produce strong suction?
Filled up with sand can improve stability.